All-Inclusive $800 – $1,200
✓ 3 Days/ 2 Nights of accommodation
✓ 3 Daily fresh meals
✓ Wim Hof workshop
✓ Daily yoga, meditation & breathwork
About this mindfulness retreat
What you will experience
This past year has been a long phase of metamorphosis and each of us deserve space and time to realign and recharge. A lot can heal when we are committed to reconnecting with ourselves and understanding our transformation. So let this 3-Day Mindfulness Retreat be the time for you to nourish your mind, body and soul.
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About the location
Everland
Everland is an Eco-Retreat & Immersive Art Park located on 145 pristine wooded acres 50 minutes south of Denver in Sedalia, Colorado. Their creative boho-chic venue has a natural and rustic backdrop where guests can explore the grounds, unwind in their Barrel Sauna, lay low in curated spaces, do yoga, or read on a giant hammock hidden in the woods. Everland is a fusion of art installations, experiential outdoor recreation, and open exploration.
About the breathwork
Wim Hof Method
The Wim Hof Method is about reconnecting us to ourselves, to others and to nature. During our weekend together we will have a private Wim Hof Certified Instructor guiding us through a powerful half-day workshop.
The first pillar of the Wim Hof Method is breathing. We’re always breathing, yet we’re mostly unaware of its tremendous potential. Heightened oxygen levels hold a treasure trove of benefits, and the specialized breathing technique of the Wim Hof Method unearths them all: more energy, reduced stress levels, and an augmented immune response to swiftly deal with pathogens.
The second pillar of the Wim Hof Method is the cold. The cold is your warm friend. Exposing your body to it in the right way starts a cascade of health benefits, including the buildup of brown adipose tissue and subsequent fat loss, reduced inflammation to facilitate a fortified immune system, balanced hormone levels, improved sleep quality, and the production of endorphins— the feel-good chemicals in the brain that naturally elevate your mood.
The third pillar of the Wim Hof Method is the mindset. Mindset or focus is the foundation of the other two: both cold exposure and conscious breathing require patience and dedication in order to be fully mastered. Armed with focus and determination you are ready to explore and eventually master your own body and mind.
About the accomodation
Rooms
For this retreat there are three types of accommodations at different costs for you to choose from, but no matter what you choose, all of the Everland options are beautiful, comfortable, and boho-chic. All rooms have brand new sustainability minded beds and bedding as well as eco-friendly paint and carpets. Please note there are no private bathrooms. There are two shared unisex bathrooms with 4 toilets and 4 showers.
Option 1: Shared 4-Twin Beds. There are only two 4-people shared rooms. These rooms have 2 twin-size bunk beds. This option costs US$800 per person.
Option 2: Shared 2-Twin Beds. These rooms have 2 twin-size beds. This option costs US$1,000 per person.
Option 3: Private Queen Room. This is the perfect option if you would like the room all for yourself. These rooms have one queen-size bed. This option costs US$1,200.
Please email us at [email protected] if you have any special request regarding accommodation or any question.
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Key Information for Travelers
✓ Transportation to Everland is not included. There is parking at the venue and you are more than welcome to drive to the retreat or rent a car. Uber or Lyft is an option too!
✓ If you are flying from another state or country, you will fly into Denver International Airport (DEN). Everland is located 65 minutes south of Denver International Airport and 50 minutes south of Downtown Denver, CO.
✓ Before you travel, we highly recommend you get tested with a viral test 2–5 days before your trip OR be fully vaccinated. Keep a copy of your results OR your vaccination card with you during travel.
✓ Full Terms and Conditions – including payments and cancellations – can be found here. Please proceed with reserving your retreat spot only after reading and accepting these conditions in full.
✓ 109 World benefits from including individual differences in age, color, race, disability, ethnicity, gender identity, physical and mental ability, religion, sexual orientation, socio-economic status, political affiliation, lived experience, and any other characteristic protected by applicable state of federal law, so that all members of the community are not only treated with dignity and respect at all times, but all feel safe, celebrated, and welcomed. Please read our Inclusion Policy for a clear understanding of our inclusion policy procedure.
Book Your Stay
For this retreat there are three types of accommodations at different costs for you to choose from. Please note there are no private bathrooms. There are two shared unisex bathrooms with 4 toilets and 4 showers. Please email us at [email protected] if you have any special request regarding accommodation or would like to learn more about payment plans.
Cancellation and Payment Policy
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Tickets must be purchased in full.
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Participants can be refunded (minus the deposit of US$650) if participant cancels more than 60 days prior to the start date of the trip. After that, the payment cannot and will not be refunded or transferred.
